Self-Help Toons YouTube channel stats and outlier videos
I’m a psychotherapist with over 25 years of clinical experience. I make animated self-help videos about therapy and mental health that focus on evidence-based, empirically supported psychological treatments. Learn more at https://selfhelptoons.com. If you'd like to support my channel, please see li
| Subscribers | 105K |
|---|---|
| Total views | 8.9M |
| Videos | 280 |
| Average views per video (est.) | 1.9K |
| Country | - |
| Language | EN (est.) |
| Created | 2011-11-09 |
Niches: Motivation & Stoicism.
Best outlier videos
Uploads that beat this channel's own median views, strongest first.
| Video | Outlier | Views | Published |
|---|---|---|---|
| Stop Fighting Reality — Learn Radical Acceptance (DBT Skills) | 21× | 58K (not yet checked) | 2025-09-24 |
| DBT Emotion Regulation for Kids: Managing Feelings & Emotions | 11× | 30K (not yet checked) | 2025-09-03 |
| Radical Acceptance: Accepting Reality (Even When You Don't Like It) | 8.4× | 13K (not yet checked) | 2025-10-06 |
| How to Stop Overthinking and Rumination | 4× | 12K (not yet checked) | 2025-11-12 |
| How to Manage and Regulate Emotions with DBT and CBT | 3.9× | 14K (not yet checked) | 2025-11-05 |
| Relieve Anxiety By Managing Uncertainty | 3.3× | 4.8K (not yet checked) | 2025-09-22 |
| Overthinking Depression Just Makes It Worse | 2.9× | 4.3K (not yet checked) | 2025-11-17 |
| 7 DBT Mindfulness Skills | 2.9× | 4.3K (not yet checked) | 2026-03-02 |
| What To Do When You Can't Fall Back Asleep | 2.7× | 4K (not yet checked) | 2026-08-05 |
| How to Manage Difficult Emotions | 2.7× | 4K (not yet checked) | 2026-02-02 |
Latest uploads
| Video | Outlier | Views | Published |
|---|---|---|---|
| Why is Acceptance So Important? | 0.6× | 949 (not yet checked) | 2026-10-19 |
| Watch Out for Cognitive Distortions in Your Thinking | 0.9× | 1.5K (not yet checked) | 2026-10-15 |
| What If Your Negative Thoughts Are True? | 1.4× | 3.9K (not yet checked) | 2026-10-14 |
| The Two Arrows: Pain vs Suffering | 1.8× | 2.6K (not yet checked) | 2026-10-13 |
| How To Change Your Negative Thoughts and Boost Self-Esteem | 0.9× | 1.4K (not yet checked) | 2026-10-08 |
| How to Stop Panic Attacks | 0.5× | 1.6K (not yet checked) | 2026-10-06 |
| The Simple Way to Regulate Emotions | 1.2× | 1.9K (not yet checked) | 2026-10-05 |
| How To Stop Worrying | 0.4× | 634 (not yet checked) | 2026-10-01 |
| Why You Have Low Self-Esteem (And How to Improve It) | 1.4× | 4.4K (not yet checked) | 2026-09-29 |
| Why Do My Negative Thoughts Feel True? | 0.5× | 790 (not yet checked) | 2026-09-28 |
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Repeatable pattern
A series or topic prefix before a colon. 4 of the last 100 uploads use it, with a median of 5.1× the channel's usual views. Example: "DBT Emotion Regulation for Kids: Managing Feelings & Emotions".
Content map
What the last 100 indexed uploads look like, by length.
| Format | Uploads | Median views | Median outlier |
|---|---|---|---|
| Shorts | 68 | 1.8K | 1.2× |
| Under 20 minutes | 32 | 2.9K | 1.1× |
Levers to test
- Titles of this kind ran at 5.1× the channel's usual views across 4 uploads, against 1.2× for all uploads. Test the same title shape on your topic.
- The channel posted about 5.1 uploads a month over its last 30 uploads. Plan a pace you can hold for the same stretch.
These come from the channel's public numbers. They show what went with better results, not what caused them.
Frequently asked questions
How many subscribers does Self-Help Toons have?
Self-Help Toons has about 105K subscribers, from the public count YouTube shows.
How often does Self-Help Toons upload?
About 5.1 uploads a month, going by the last 30 indexed uploads.
What is the best recent video from Self-Help Toons?
"Stop Fighting Reality — Learn Radical Acceptance (DBT Skills)" reached 21× the channel's usual views, the strongest of the uploads we hold.
Can I see the age, gender or income of the Self-Help Toons audience?
No. YouTube keeps audience details private to the channel owner in YouTube Studio, and the public API does not share them. TubeMind does not guess them.
Public statistics from the official YouTube Data API; averages and multipliers are TubeMind estimates, see how scores work. Open Self-Help Toons on YouTube.