Body Protocols YouTube channel stats and outlier videos
Body Protocol explains how your body actually works — one food, one function, one system at a time. If you’re struggling with: • stubborn belly fat • hair fall or thinning • dull skin or acne • bloating, gut issues • low energy or slow metabolism this channel is for you. We don’t believe your bod
| Subscribers | 115K |
|---|---|
| Total views | 32M |
| Videos | 160 |
| Average views per video (est.) | 5.1K |
| Country | US |
| Language | EN (est.) |
| Created | 2025-10-18 |
Niches: Health & Wellness.
Best outlier videos
Uploads that beat this channel's own median views, strongest first.
| Video | Outlier | Views | Published |
|---|---|---|---|
| What Happens If You Stop Eating Sugar for 30 Days? (Week by Week) | 288× | 1.1M | 2026-07-13 |
| What Cold Water Really Does After You Eat | 247× | 942K | 2026-07-20 |
| Why Do Mosquitoes Bite You? The Science of How They Find You #mosquito | 148× | 565K | 2026-08-10 |
| What Chocolate Actually Does Inside Your Body (Dark vs Milk Chocolate) | 141× | 539K | 2026-08-03 |
| Why Do You Fart? What Actually Happens Inside Your Body | 127× | 484K | 2026-08-08 |
| What Rice Actually Does Inside Your Body (White Rice vs Brown Rice) #rice | 108× | 410K | 2026-08-07 |
| What Happens Inside You When You Eat A Banana #biology #digestion #facts | 101× | 384K | 2026-08-18 |
| Why Some People Eat Everything and Never Gain Weight (The Science Explained) | 69× | 265K | 2026-07-10 |
| What Happens If You Eat Too Much Salt? | What It Does Inside Your Body #salt | 56× | 212K | 2026-08-11 |
| Every Late Night Ages Your Body Faster | Here's the Science | 50× | 191K | 2026-07-11 |
Latest uploads
| Video | Outlier | Views | Published |
|---|---|---|---|
| Why You Should NEVER Hold Your Pee Too Long #shorts | 1.3× | 4.9K | 2026-10-21 |
| Why You Should NEVER Crack Your Own Neck #shorts | 0.4× | 1.8K | 2026-10-20 |
| Why You Should NEVER Rub Your Itchy Eyes #shorts | 0.5× | 1.9K | 2026-10-19 |
| What Actually Happens to Your Body When You Eat Too Much Salt | 0.1× | 221 | 2026-10-18 |
| Why Doctors Call This Spot the “Triangle of Death” #shorts | 0.9× | 3.7K | 2026-10-17 |
| What Your Tongue Is Secretly Telling You About Your Gut & Liver | 0.9× | 3.8K | 2026-10-16 |
| What Your Pee Color Is Secretly Telling You About Your Kidneys | 2.1× | 8K | 2026-10-15 |
| What Too Much Salt Actually Does Inside Your Body | 0.7× | 3.1K | 2026-10-14 |
| Why Reheating Leftover Rice Can Make You Sick 🍚 #shorts | 2.5× | 9.5K | 2026-10-13 |
| What Happens Inside Your Body After You Donate Blood 🩸 #shorts | 2.5× | 9.3K | 2026-10-12 |
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Repeatable pattern
No title shape stands out across the last 100 uploads of Body Protocols, so results here rest more on the topic of each video.
Content map
What the last 100 indexed uploads look like, by length.
| Format | Uploads | Median views | Median outlier |
|---|---|---|---|
| Shorts | 90 | 15K | 3.9× |
| Under 20 minutes | 10 | 1.7K | 1.1× |
Levers to test
- Shorts did best here, at 3.9× against 1.1× for under 20 minutes. Start with that format.
- The channel posted about 18.8 uploads a month over its last 30 uploads. Plan a pace you can hold for the same stretch.
These come from the channel's public numbers. They show what went with better results, not what caused them.
Frequently asked questions
How many subscribers does Body Protocols have?
Body Protocols has about 115K subscribers, from the public count YouTube shows.
How often does Body Protocols upload?
About 18.8 uploads a month, going by the last 30 indexed uploads.
What is the best recent video from Body Protocols?
"What Happens If You Stop Eating Sugar for 30 Days? (Week by Week)" reached 288× the channel's usual views, the strongest of the uploads we hold.
Can I see the age, gender or income of the Body Protocols audience?
No. YouTube keeps audience details private to the channel owner in YouTube Studio, and the public API does not share them. TubeMind does not guess them.
Public statistics from the official YouTube Data API; averages and multipliers are TubeMind estimates, see how scores work. Open Body Protocols on YouTube.