Optimising Nutrition YouTube channel stats and outlier videos
Nutrition is about nutrients. Everything else is noise! Optimising Nutrition is dedicated to providing a quantified, science-based approach to nutrition. Founded by Marty Kendall, the platform focuses on optimising satiety, nutrient density, blood glucose and macronutrient balance to help indivi
| Subscribers | 6.9K |
|---|---|
| Total views | 331K |
| Videos | 72 |
| Average views per video (est.) | 804 |
| Country | - |
| Language | EN (est.) |
| Created | 2018-05-01 |
Niches: Health & Wellness.
Best outlier videos
Uploads that beat this channel's own median views, strongest first.
| Video | Outlier | Views | Published |
|---|---|---|---|
| Ted Naiman confessional... Mistakes, unlearning and learning in Ketoland | 82× | 82K (not yet checked) | 2021-01-31 |
| Stop eating fat to satiety to lose fat! The true role of insulin - Ted Naiman | 26× | 26K (not yet checked) | 2021-04-16 |
| The Future of Fasting and Life After Facebook | Gin Stephens | 19× | 19K (not yet checked) | 2021-08-20 |
| Intermittent Fasting Secrets for Women | Cynthia Thurlow | 17× | 17K (not yet checked) | 2021-08-27 |
| The Five Biggest Mistakes on Keto | Luis Villasenor (Ketogains) | 15× | 15K (not yet checked) | 2021-01-15 |
| How to use your blood glucose meter to lose weight with Lori Leeke | 14× | 14K (not yet checked) | 2021-03-23 |
| Protein Leverage Hypothesis - Ted Naiman | 13× | 13K (not yet checked) | 2021-05-28 |
| Big Fat Keto Lies - Introduction | 6.6× | 13K (not yet checked) | 2020-12-31 |
| New Fasting Method (Intermittent Fasting 2.0) | 6.5× | 6.5K (not yet checked) | 2021-10-07 |
| Rethinking Keto For Type 1 Diabetes RD Dikeman | 6.2× | 6.2K (not yet checked) | 2021-02-07 |
Latest uploads
| Video | Outlier | Views | Published |
|---|---|---|---|
| One Year in Marty’s World: Julie’s Inspiring Journey with Optimising Nutrition | 0.2× | 192 (not yet checked) | 2025-08-27 |
| Crack the Code to Cravings: Nutrient Leverage, CGMs & Personalised Nutrition | 0.2× | 189 (not yet checked) | 2025-08-20 |
| Bob Farrell | 0.1× | 84 (not yet checked) | 2025-08-13 |
| Beyond the Scale: Fat Loss, Muscle Gains & Morning Glucose Spikes | 0.2× | 216 (not yet checked) | 2025-08-06 |
| Ask Us Anything #1: Satiety, Keto, Protein, Glucose & Getting Back on Track! | 0.3× | 320 (not yet checked) | 2025-07-30 |
| Taming Your Blood Sugar & CGM: Secrets from Carlee Hayes of NutriSense | 0.4× | 418 (not yet checked) | 2025-07-23 |
| From Keto to Optimal Protein: Vanessa Spina’s Journey to Real Nutrition | 0.7× | 661 (not yet checked) | 2025-07-16 |
| Cathy's Story: From Diet Struggles to Data-Driven Confidence | 0.2× | 161 (not yet checked) | 2025-07-09 |
| 💪 Beginner’s Strength & Fitness Blueprint (w/ Expert Tips!) | 0.2× | 210 (not yet checked) | 2025-07-02 |
| Åsa’s Incredible Transformation! | 0.2× | 181 (not yet checked) | 2025-06-25 |
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Repeatable pattern
A number in the title. 7 of the last 72 uploads use it, with a median of 2.2× the channel's usual views. Example: "New Fasting Method (Intermittent Fasting 2.0)".
Content map
What the last 72 indexed uploads look like, by length.
| Format | Uploads | Median views | Median outlier |
|---|---|---|---|
| Under 20 minutes | 9 | 5.1K | 1.2× |
| 20 to 60 minutes | 30 | 1.4K | 1.3× |
| Over 60 minutes | 33 | 1.5K | 1.5× |
Levers to test
- Titles of this kind ran at 2.2× the channel's usual views across 7 uploads, against 1.4× for all uploads. Test the same title shape on your topic.
- The channel posted about 0.5 uploads a month over its last 30 uploads. Plan a pace you can hold for the same stretch.
These come from the channel's public numbers. They show what went with better results, not what caused them.
Frequently asked questions
How many subscribers does Optimising Nutrition have?
Optimising Nutrition has about 6.9K subscribers, from the public count YouTube shows.
How often does Optimising Nutrition upload?
About 0.5 uploads a month, going by the last 30 indexed uploads.
What is the best recent video from Optimising Nutrition?
"Ted Naiman confessional... Mistakes, unlearning and learning in Ketoland" reached 82× the channel's usual views, the strongest of the uploads we hold.
Can I see the age, gender or income of the Optimising Nutrition audience?
No. YouTube keeps audience details private to the channel owner in YouTube Studio, and the public API does not share them. TubeMind does not guess them.
Public statistics from the official YouTube Data API; averages and multipliers are TubeMind estimates, see how scores work. Open Optimising Nutrition on YouTube.