Health Routine YouTube channel stats and outlier videos
Welcome to Health Routine – Your Daily Dose of Better Health! Welcome! I created this channel to make healthy living simple, practical, and easy to follow. At Health Routine, we show how the right food choices and daily habits can help you feel healthier, stronger, and more energetic. Here you’ll
| Subscribers | 24K |
|---|---|
| Total views | 40M |
| Videos | 351 |
| Average views per video (est.) | 2.9K |
| Country | US |
| Language | EN (est.) |
| Created | 2026-01-01 |
Niches: Health & Wellness.
Best outlier videos
Uploads that beat this channel's own median views, strongest first.
| Video | Outlier | Views | Published |
|---|---|---|---|
| What Really Happens When You Swallow Ice? 🧊🩻 #biology #healthtips | 1.1K× | 3.2M | 2026-08-22 |
| Why Your Body Struggles After Eating A Hot Dog 3D Animation 🌭 | 6.2× | 18K | 2026-07-23 |
| This Happens Every Time You Eat White Bread #insulin #bloodsugar #shorts | 6.2× | 18K | 2026-07-20 |
| Why Sunflower Seeds Are Good for Your Heart 🌻 #sunflower #health #shorts | 4.7× | 14K | 2026-08-02 |
| Mom Drinks Water 💧 | What Happens Inside the Womb? 👶🧬#shorts | 4.5× | 13K | 2026-08-18 |
| How French Fries Trigger A Glucose Spike 📈 #science #nutrition | 3.8× | 11K | 2026-07-23 |
| 🥑 Can Avocados Help Lower Cholesterol? | 3D Medical Animation | 3.5× | 10K | 2026-07-22 |
| Eat 2 Boiled Eggs Daily & THIS Happens To Your Bod | 3× | 8.8K | 2026-08-19 |
| How Pumpkin Seeds Protect Your Heart (3D Medical Animation) 🎃 | 3× | 8.7K | 2026-07-27 |
| Eat 2 Boiled Eggs Every Morning Before Pushups... Here's Why 💪🥚 | 2.5× | 7.5K | 2026-08-04 |
Latest uploads
| Video | Outlier | Views | Published |
|---|---|---|---|
| The ENTIRE Truth About Cataract Surgery | 0× | 28 | 2026-10-20 |
| I Did the Ice Water Facial for 30 Days. Here’s What Happened. | 1.4× | 3.9K | 2026-10-19 |
| How a Dental Implant Works Inside Your Jaw | 1.6× | 4.7K | 2026-10-19 |
| 5 Cheap Foods Surprisingly High in Protein #fitness | 2× | 5.8K | 2026-10-18 |
| Highest Protein Foods In Your Kitchen | 1.5× | 4.2K | 2026-10-15 |
| What Overfilled Lips Do Inside You Final | 1.3× | 3.7K | 2026-10-14 |
| EATING FAST VS EATING SLOW — What Happens to Your Stomach? | 1.9× | 5.5K | 2026-10-12 |
| What Red Light Therapy ACTUALLY Does Inside Your Cells | 0.1× | 62 | 2026-10-11 |
| HOT SHOWER VS COLD SHOWER — What Happens Inside Your Body? #facts | 1.3× | 3.7K | 2026-10-10 |
| SLEEPING ON LEFT VS RIGHT SIDE — What Happens Inside Your Body? | 1.6× | 4.7K | 2026-10-09 |
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Repeatable pattern
No title shape stands out across the last 100 uploads of Health Routine, so results here rest more on the topic of each video.
Content map
What the last 100 indexed uploads look like, by length.
| Format | Uploads | Median views | Median outlier |
|---|---|---|---|
| Shorts | 92 | 3.6K | 1.2× |
| Under 20 minutes | 8 | 61 | 0.1× |
Levers to test
- Shorts did best here, at 1.2× against 0.1× for under 20 minutes. Start with that format.
- The channel posted about 20.2 uploads a month over its last 30 uploads. Plan a pace you can hold for the same stretch.
These come from the channel's public numbers. They show what went with better results, not what caused them.
Frequently asked questions
How many subscribers does Health Routine have?
Health Routine has about 24K subscribers, from the public count YouTube shows.
How often does Health Routine upload?
About 20.2 uploads a month, going by the last 30 indexed uploads.
What is the best recent video from Health Routine?
"What Really Happens When You Swallow Ice? 🧊🩻 #biology #healthtips" reached 1.1K× the channel's usual views, the strongest of the uploads we hold.
Can I see the age, gender or income of the Health Routine audience?
No. YouTube keeps audience details private to the channel owner in YouTube Studio, and the public API does not share them. TubeMind does not guess them.
Public statistics from the official YouTube Data API; averages and multipliers are TubeMind estimates, see how scores work. Open Health Routine on YouTube.