GCN Training YouTube channel stats and outlier videos
GCN Training, THE channel for free bike workout classes, HIIT workouts on the bike and training tech and nutrition. With a mixture of fat burning workouts, endurance sessions and workouts for weight loss GCN Training is the very best place for free indoor cycling. Each week of the year we'll be bri
| Subscribers | 227K |
|---|---|
| Total views | 25M |
| Videos | 257 |
| Average views per video (est.) | 80K |
| Country | US |
| Language | EN (est.) |
| Created | 2020-11-03 |
Niches: Health & Wellness.
Best outlier videos
Uploads that beat this channel's own median views, strongest first.
| Video | Outlier | Views | Published |
|---|---|---|---|
| Rolling With The Hills | 45 Mins HIIT Indoor Cycling Workout | 6.8× | 411K (not yet checked) | 2023-05-29 |
| Get Fit In 40! | Indoor Cycling HIIT Workout | 5.5× | 342K (not yet checked) | 2023-05-08 |
| The Full Pyramid | 30 Minute HIIT Indoor Cycling Workout | 4× | 243K (not yet checked) | 2023-08-28 |
| Sweet Spot Endurance Training | 30 Minute Indoor Cycling Workout | 3.9× | 237K (not yet checked) | 2023-10-09 |
| VO2 MAX BOOSTER | 30 Minute HIIT Indoor Bike Workout | 3.1× | 186K (not yet checked) | 2023-03-13 |
| Time Is Of The Essence | 15 Min Quick Indoor Cycling HIIT | 3× | 209K (not yet checked) | 2023-05-15 |
| Gradual Threshold Effort Builds | 30 Minute Indoor Cycling Workout | 2.9× | 179K (not yet checked) | 2024-03-04 |
| Get Fit Fast! | 40 Minute Sweet Spot Indoor Cycling Session | 2.9× | 176K (not yet checked) | 2022-10-24 |
| Ollie’s Zone 2 Tour Des Stations Training | 30 Minute Indoor Cycling Workout | 2.8× | 171K (not yet checked) | 2023-11-13 |
| Easy riding | 20 Minute Indoor Cycling Workout | 2.8× | 170K (not yet checked) | 2024-04-08 |
Latest uploads
| Video | Outlier | Views | Published |
|---|---|---|---|
| Quick HIIT Workout | Instant Inferno | 0.4× | 24K (not yet checked) | 2026-02-25 |
| Intense 30 Minute HIIT Session | Build Your VO2 Max | 1× | 61K (not yet checked) | 2026-01-19 |
| 40 Minute HIIT Workout | Boost Your Climbing Power | 0.8× | 49K (not yet checked) | 2026-01-12 |
| Fat Burning Indoor Cycling Workout | Calorie Crush | 0.7× | 41K (not yet checked) | 2025-12-31 |
| Calorie Burning Cycling Workout | 0.2× | 17K (not yet checked) | 2025-12-29 |
| 30 Minute HIIT Workout | Emily’s Short Mix | 0.8× | 51K (not yet checked) | 2025-12-24 |
| High Power Anaerobic Sprints | 40 Minute HITT Indoor Cycling Workout - Multi-Language Version | 0.9× | 56K (not yet checked) | 2025-03-12 |
| Intense Interval Blast | 15 Minute Indoor Cycling Workout | 1.1× | 73K (not yet checked) | 2024-04-22 |
| Easy riding | 20 Minute Indoor Cycling Workout | 2.8× | 170K (not yet checked) | 2024-04-08 |
| Quick HIIT Sprint Workout | 20 Minute Indoor Cycling Workout | 1.7× | 101K (not yet checked) | 2024-03-18 |
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Repeatable pattern
No title shape stands out across the last 100 uploads of GCN Training, so results here rest more on the topic of each video.
Content map
What the last 100 indexed uploads look like, by length.
| Format | Uploads | Median views | Median outlier |
|---|---|---|---|
| Under 20 minutes | 14 | 25K | 0.5× |
| 20 to 60 minutes | 85 | 49K | 0.8× |
| Over 60 minutes | 1 | 110K | 1.5× |
Levers to test
- 20 to 60 minutes did best here, at 0.8× against 0.5× for under 20 minutes. Start with that format.
- The channel posted about 0.8 uploads a month over its last 30 uploads. Plan a pace you can hold for the same stretch.
These come from the channel's public numbers. They show what went with better results, not what caused them.
Frequently asked questions
How many subscribers does GCN Training have?
GCN Training has about 227K subscribers, from the public count YouTube shows.
How often does GCN Training upload?
About 0.8 uploads a month, going by the last 30 indexed uploads.
What is the best recent video from GCN Training?
"Rolling With The Hills | 45 Mins HIIT Indoor Cycling Workout" reached 6.8× the channel's usual views, the strongest of the uploads we hold.
Can I see the age, gender or income of the GCN Training audience?
No. YouTube keeps audience details private to the channel owner in YouTube Studio, and the public API does not share them. TubeMind does not guess them.
Public statistics from the official YouTube Data API; averages and multipliers are TubeMind estimates, see how scores work. Open GCN Training on YouTube.