柏格醫生中文 健康知識 YouTube channel stats and outlier videos
柏格醫生Dr Berg 全球最有名的生酮飲食與斷食頻道. 在全球擁有超過 4,600 萬名粉絲的柏格醫生（Dr. Eric Berg DC），致力於推廣獲得健康與減重的正確觀念。 他今年 61 歲，專攻『健康生酮® (Healthy Keto®)』與『間歇性斷食』。他不僅是 Dr. Berg's Nutritionals 營養品公司的總監，更是亞馬遜的暢銷作家。 在他的著作《健康生酮計畫》（The Healthy Keto Plan）中，分享如何正確執行健康生酮與間歇性斷食的具體方法。他舉辦過 4,800 多場健康講座，並在全球培訓了超過 2,500 位醫師使用他的方法。柏格醫生最大的特色，就
| Subscribers | 1.6M |
|---|---|
| Total views | 157M |
| Videos | 3.7K |
| Average views per video (est.) | 13K |
| Country | US |
| Language | ZH (est.) |
| Created | 2018-03-08 |
Niches: Health & Wellness.
Best outlier videos
Uploads that beat this channel's own median views, strongest first.
| Video | Outlier | Views | Published |
|---|---|---|---|
| 吃維生素Ｄ過量的第一症狀？ 柏格醫生 Dr Berg | 26× | 177K | 2026-10-14 |
| 減肥抑制食慾，比瘦瘦針更好！自然瘦身,柏格醫生 Dr Berg | 26× | 200K | 2026-10-11 |
| 肝臟救星！竟然被當垃圾丟掉？😱 #柏格醫生 #脂肪肝 #健康飲食 | 13× | 150K | 2026-10-06 |
| 餐後血糖總是太高？7個簡單步驟，助你快速平穩血糖、恢復代謝！ | 10× | 78K | 2026-10-19 |
| 擺脫呼吸器(CPAP)！每天7分鐘：自然改善睡眠呼吸中止與打呼 | 6.9× | 47K | 2026-10-14 |
| 更年期, 很難減掉腹部脂肪?,自然療法,柏格醫生 Dr Berg | 6.7× | 52K | 2026-10-11 |
| 快速增長肌肉4種驚奇方法,刺激生長激素,柏格醫生 Dr Berg | 5.8× | 39K | 2026-10-11 |
| 【柏格醫生 Dr. Berg】50歲後白內障可以自然改善嗎？解析成因、護眼營養與逆轉關鍵！ | 5.5× | 37K | 2026-10-06 |
| 皮膚和頭髮的蓖麻油(Castor Oil)功效,自然療法,柏格醫生 Dr Berg | 5.2× | 40K | 2026-10-30 |
| 眼睛乾澀、皮膚像雞皮？柏格醫生揭密：你其實只缺「這1種」維生素！dr berg | 4.4× | 30K | 2026-10-05 |
Latest uploads
| Video | Outlier | Views | Published |
|---|---|---|---|
| 何時不要吃鎂緩解睡眠與焦慮? 增加褪黑激素,D3,減壓助睡眠,柏格醫生 Dr Berg | 1.8× | 14K | 2026-10-31 |
| 綠色血液療法,小麥草汁濃縮粉(Wheat grass juice powder)很不同,柏格醫生 Dr Berg | 0.5× | 3.5K | 2026-10-31 |
| 最痛的腎結石,預防6種自然療法,柏格醫生 Dr Berg | 0.6× | 4.8K | 2026-10-31 |
| 健忘失憶痴呆,缺4種維生素,注意藥物副作用.,柏格醫生 Dr Berg | 1.3× | 8.8K | 2026-10-31 |
| 消除肚子脹氣食物,如何酸化胃部?柏格醫生 dr berg | 0.7× | 5.5K | 2026-10-30 |
| 快速燃燒脂肪？啟動燃燒脂肪激素、降低儲存脂肪激素，快速減肥,柏格醫生 Dr Berg | 1× | 7.6K | 2026-10-30 |
| 膽結石,吃這些食物,自然療法,柏格醫生 Dr Berg | 0.3× | 2.7K | 2026-10-30 |
| 皮膚和頭髮的蓖麻油(Castor Oil)功效,自然療法,柏格醫生 Dr Berg | 5.2× | 40K | 2026-10-30 |
| 比糖更可怕！全球最危險的碳水化合物 #柏格醫生 #健康飲食 #減肥 | 2.2× | 28K | 2026-10-30 |
| 清理肝臟最好的7種食物,柏格醫生 Dr Berg | 1.8× | 15K | 2026-10-29 |
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Repeatable pattern
No title shape stands out across the last 100 uploads of 柏格醫生中文 健康知識, so results here rest more on the topic of each video.
Content map
What the last 100 indexed uploads look like, by length.
| Format | Uploads | Median views | Median outlier |
|---|---|---|---|
| Shorts | 8 | 21K | 1.7× |
| Under 20 minutes | 89 | 8.1K | 1.1× |
| 20 to 60 minutes | 3 | 15K | 1.8× |
Levers to test
- 20 to 60 minutes did best here, at 1.8× against 1.1× for under 20 minutes. Start with that format.
- The channel posted about 56.6 uploads a month over its last 30 uploads. Plan a pace you can hold for the same stretch.
These come from the channel's public numbers. They show what went with better results, not what caused them.
Frequently asked questions
How many subscribers does 柏格醫生中文 健康知識 have?
柏格醫生中文 健康知識 has about 1.6M subscribers, from the public count YouTube shows.
How often does 柏格醫生中文 健康知識 upload?
About 56.6 uploads a month, going by the last 30 indexed uploads.
What is the best recent video from 柏格醫生中文 健康知識?
"吃維生素Ｄ過量的第一症狀？ 柏格醫生 Dr Berg" reached 26× the channel's usual views, the strongest of the uploads we hold.
Can I see the age, gender or income of the 柏格醫生中文 健康知識 audience?
No. YouTube keeps audience details private to the channel owner in YouTube Studio, and the public API does not share them. TubeMind does not guess them.
Public statistics from the official YouTube Data API; averages and multipliers are TubeMind estimates, see how scores work. Open 柏格醫生中文 健康知識 on YouTube.