The Mediterranean Dish YouTube channel stats and outlier videos
Easy, trusted recipes with big Mediterranean flavors! The Mediterranean Dish is the top and best website / resource for modern Mediterranean recipes & the Mediterranean diet. See more: https://TheMediterraneanDish.com. My name is Suzy Karadsheh, Chef and New York Times Bestselling Author, and here
| Subscribers | 660K |
|---|---|
| Total views | 91M |
| Videos | 1.1K |
| Average views per video (est.) | 130K |
| Country | US |
| Language | EN (est.) |
| Created | 2016-01-09 |
Niches: Cooking & Recipes.
Best outlier videos
Uploads that beat this channel's own median views, strongest first.
| Video | Outlier | Views | Published |
|---|---|---|---|
| 10-Minute Sardine Dip (Sardine Recipe) #sardines | 30× | 1.6M (as of 2026-11-01) | 2026-07-29 |
| Greek Cabbage Rice (Cabbage Recipe!) #cabbage | 22× | 1.2M (as of 2026-11-01) | 2026-03-30 |
| Greek Cabbage Rice (Easy Cabbage Recipe) #cabbage | 6.4× | 347K (as of 2026-11-01) | 2026-09-16 |
| Gut-Healthy Cabbage Salad #cabbage | 6.1× | 329K (as of 2026-11-01) | 2026-02-20 |
| 10-Minute Tuna Salad (Mediterranean Tuna Salad Recipe - No Mayo!) #tunasalad | 5.6× | 300K (as of 2026-11-01) | 2026-07-24 |
| Easy White Bean Salad (Plant-Based Protein, High-Fiber) #beans #beansalad #shorts | 5.5× | 297K (as of 2026-11-01) | 2026-04-13 |
| Why you should eat SARDINES #sardines | 5.3× | 287K (as of 2026-11-01) | 2026-02-16 |
| 15-Minute Garlic Parmesan White Beans Recipe (40+ g of protein!) #shorts | 5× | 268K (as of 2026-11-01) | 2026-04-03 |
| Mediterranean Kidney Bean Salad (Bean Salad Recipe!) #beans | 4.6× | 248K (as of 2026-11-01) | 2026-07-22 |
| I make this salad at least 3x a week! (White Bean Salad Recipe) #beans | 4.5× | 243K (as of 2026-11-01) | 2026-08-28 |
Latest uploads
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Repeatable pattern
No title shape stands out across the last 100 uploads of The Mediterranean Dish, so results here rest more on the topic of each video.
Content map
What the last 100 indexed uploads look like, by length.
| Format | Uploads | Median views | Median outlier |
|---|---|---|---|
| Shorts | 97 | 49K | 0.9× |
| Under 20 minutes | 1 | 75K | - |
| 20 to 60 minutes | 2 | 163K | - |
Levers to test
- The channel posted about 8.8 uploads a month over its last 30 uploads. Plan a pace you can hold for the same stretch.
These come from the channel's public numbers. They show what went with better results, not what caused them.
Frequently asked questions
How many subscribers does The Mediterranean Dish have?
The Mediterranean Dish has about 660K subscribers, from the public count YouTube shows.
How often does The Mediterranean Dish upload?
About 8.8 uploads a month, going by the last 30 indexed uploads.
What is the best recent video from The Mediterranean Dish?
"10-Minute Sardine Dip (Sardine Recipe) #sardines" reached 30× the channel's usual views, the strongest of the uploads we hold.
Can I see the age, gender or income of the The Mediterranean Dish audience?
No. YouTube keeps audience details private to the channel owner in YouTube Studio, and the public API does not share them. TubeMind does not guess them.
Public statistics from the official YouTube Data API; averages and multipliers are TubeMind estimates, see how scores work. Open The Mediterranean Dish on YouTube.