THE NUTRITION FILES YouTube channel stats and outlier videos
Welcome to The Nutrition Files Clear, practical nutrition guidance for adults over 60, with new videos every week. At The Nutrition Files, we break down the science behind everyday foods and turn it into simple, useful information you can apply to daily life. Our videos cover heart and brain healt
| Subscribers | 156 |
|---|---|
| Total views | 8.7K |
| Videos | 25 |
| Average views per video (est.) | 331 |
| Country | US |
| Language | EN (est.) |
| Created | 2025-04-02 |
Niches: Health & Wellness.
Best outlier videos
Uploads that beat this channel's own median views, strongest first.
| Video | Outlier | Views | Published |
|---|---|---|---|
| Cottage Cheese Shock: What Your Muscles Do With It Overnight. | 4.1× | 4.1K (as of 2026-11-01) | 2026-09-14 |
Latest uploads
| Video | Outlier | Views | Published |
|---|---|---|---|
| Black Pepper Shock: What 1 Shake REALLY Does To Your Medication After 60 | 0× | 15 (as of 2026-11-01) | 2026-10-17 |
| Cloves Shock: What It REALLY Does To Your Blood Sugar After 60 | 0× | 29 (as of 2026-11-01) | 2026-10-13 |
| Lemon Peel Shock: What It REALLY Does To Your Blood Vessels After 60 | 0× | 28 (as of 2026-11-01) | 2026-10-11 |
| Bitter Melon Shock: What It REALLY Does To Your Blood Sugar After 60 | 0× | 17 (as of 2026-11-01) | 2026-10-03 |
| Cabbage Shock: What It REALLY Does To Your Thyroid | 0× | 12 (as of 2026-11-01) | 2026-09-30 |
| Black Pepper Shock: What It REALLY Does To Your Medication | 0× | 15 (as of 2026-11-01) | 2026-09-26 |
| Black Pepper Shock: What It REALLY Does To Your Medication | 0× | 10 (as of 2026-11-01) | 2026-09-25 |
| THE NUTRITION FILES Live Stream | - | 0 (as of 2026-11-01) | 2026-09-25 |
| Tomato Shock: What Lycopene REALLY Does To Your Prostate | 0.6× | 597 (as of 2026-11-01) | 2026-09-25 |
| Moringa Shock: What The 2025 Study Actually Found About Your Blood | 0× | 25 (as of 2026-11-01) | 2026-09-23 |
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- Akansh fitness (135 subscribers)
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Repeatable pattern
No title shape stands out across the last 24 uploads of THE NUTRITION FILES, so results here rest more on the topic of each video.
Content map
What the last 24 indexed uploads look like, by length.
| Format | Uploads | Median views | Median outlier |
|---|---|---|---|
| Under 20 minutes | 22 | 52 | 0.1× |
| 20 to 60 minutes | 2 | 171 | 0.2× |
Levers to test
- The channel posted about 11.3 uploads a month over its last 26 uploads. Plan a pace you can hold for the same stretch.
These come from the channel's public numbers. They show what went with better results, not what caused them.
Frequently asked questions
How many subscribers does THE NUTRITION FILES have?
THE NUTRITION FILES has about 156 subscribers, from the public count YouTube shows.
How often does THE NUTRITION FILES upload?
About 11.3 uploads a month, going by the last 26 indexed uploads.
What is the best recent video from THE NUTRITION FILES?
"Cottage Cheese Shock: What Your Muscles Do With It Overnight." reached 4.1× the channel's usual views, the strongest of the uploads we hold.
Can I see the age, gender or income of the THE NUTRITION FILES audience?
No. YouTube keeps audience details private to the channel owner in YouTube Studio, and the public API does not share them. TubeMind does not guess them.
Public statistics from the official YouTube Data API; averages and multipliers are TubeMind estimates, see how scores work. Open THE NUTRITION FILES on YouTube.